Pain and Injury often keep us from working hard enough to have the body we'd like! Now is your chance to overcome those obstacles and get in shape! GHI is having a "Biggest Loser" Contest!  We are seeking people that have the desire to get in shape...but need the extra care and motivation a clinical health center can provide!

We've helped hundreds of people become pain free! In fact, our average patient loses 8lbs in the first month...and they weren't even trying to! That's what happens when your body starts working the way it's supposed to. Imagine the results when fat loss is our focused goal! The Bigger Loser Program is just that, we aim to shred off those unwanted pounds with a high intensity workout and a nutritional program that is straight forward and easy to do!

Our certified personal trainers evaluate you and decide which is the best pace and how to approach it. We diagnose your body with our Nutritional Profile and work on streamlining your body for optimum performance for optimum results. 

The workout consists of keeping your heart rate high and safe,while burning calories every second you're in our gym and even out of it! We specialize in HIIT training. (High Intensity Interval Training) Which allows you to be working off that belly while sitting at work, which is normally where you would be putting on the pounds. After your body experiences cardio respiratory training as intense as ours it has to spend calories to keep itself going, even after you're done doing the work! The best part is, you wont have to be running for hours on end or staring at a Television with subtitles while your legs are peddling furiously beneath you for what seems like an eternity! The training is in 10 minute intervals, that if done correctly, can have outstanding results. We expect you to want to help yourself as much as we do, and try your hardest. 

Next, the one-on-one personal training. During your specifically designed workout, we supervise every step of the way to ensure you're doing it safely and efficiently. Your heart rate will be monitored every step of the way, so we know when to kick it in gear and when to catch your breath. 

In order to achieve optimal results, body and mind have to be in sync. We know this at GHI. With your Biggest Loser Program comes a free neurological evaluation every month, and even neurological training! This enables your brain to communicate to your muscles at the right time, for the right results. It also help clear the mind and focus on tasks. No other weight loss program also helps you hone your mental skills as well as physical appearance and overall health, wellness, and happiness. 

Typical weight loss programs focus on only the physical and nutritional aspects of your body. We provide visits with Chiropractic Neurologists so that your skeletal system can keep up and stay in shape with your rapidly changing appearance and performance. Adjustments are performed every other day you come in, or as needed. We aim to not only get rid of the fat, but also correct the chronic aches and pains most experiences on a day to day basis. So you can feel as good as you're going to look!

The program consists of one hour sessions, five days a week. The cycle alternates between resistance training and cardio respiratory exercises. Weekends are yours to enjoy and rest, but come Monday it's time to get back to work!

If you miss a day because of illness or other circumstance, you can make it up during our Saturday hours. 

Clinic hours are 6AM - 8PM Monday-Friday, 7AM-1PM Saturdays. 

Stop by and we will be glad to provide a tour, and a more in depth explanation of the inner working of GHI and your program.